Recommended for hypnotherapy. I was an overeater and had tried all kinds of diets for weight loss. I decided to try Hal's hypnosis to help me overcome my problem. I was skeptical in the beginning, but soon found answers through Hal's calm suggestions to my subconscious. I felt like this roller coaster ride of gaining and losing weight was finally being handled the right way. Hal helped me to get to the root of my life-long food addiction. I would encourage anyone who has a weight problem(or other compulsive behaviors) to try Hal's hypnosis. It's an effective means to an end in a comfortable office setting